Fresh-Fruit Smoothie

Ingredients

• 1 large orange
• 1 large banana
• 1/2 cup fresh or frozen pineapple
• 1/2 cup fresh or frozen raspberries
• 1/2 cup water

Instructions

1. Peel orange and place flesh in a blender. Add banana, pineapple, raspberries, and water.
2. Blend on highest speed for 1–2 minutes or until smooth. If there are too many raspberry seeds, run the smoothie through a sieve.

Serve immediately.